Healthcare
Lifestyle Changes Lifestyle changes cannot be avoided. Also, factoring in your temperament makes it even more effective in tailoring your lifestyle. For example, for a phlegmatic person with a more sedentary lifestyle and slow transit time for her bowels (the causes of her constipation), walking more, finding a job that
Herb Guide
Scientific Name: Crocus sativus Unani Name: Zafran English Name: Kaser (Sanskrit), Red Gold, Honghua (Chinese) Mizaj: Hot and Dry in third degree (Chishti) Actions * Stomachic, emmenagogue, diaphoretic, sedative, aphrodisiac, anodyne, carminative (Chishti) Therapeutic Uses: * Coughs, stomach gas, colic, insomnia, measles, conjunctivitis (Hakim Chishti) * Fever, melancholic, liver enlargement, spasmodic cough, asthma,
Herb Guide
Unani Tibb, an ancient system of medicine, classifies herbs into four degrees based on their potency and effects on the body. Understanding these degrees is crucial for utilizing herbs effectively and safely. This article provides a detailed overview of these classifications, including examples of herbs and their therapeutic applications. First
Botanical Name: Lavandula angustifolia Unani Name: Ustukhuddus Family: Mint Family Taste: Bitter Mizaj: Heating & Drying Actions: nervine, sedative, carminative, antidepressant, antimicrobial, diuretic, antispasmodic, analgesic Grow: Zones 5 - 8 (some sunlight, warmth, and moist,well-drained dirt) Therapeutic uses: brain purifier, insomnia, dizziness, flatulence, heart problems, anxiety, depression, nervous exhaustion,
Anxiety disorder is a common mental health challenge experienced by people of all age groups. With anxiety, individuals fall into a state of worry and apprehension, causing their sympathetic nervous system to be altered regarding its 'normal/healthy' responding nature. This leads to: 1. raised blood pressure, 2.
Unani Tibb has its historical roots in Ancient Greece, its founder being the infamous Hippocrates. He was given the title Father of Medicine after eliminating the notion that evil spirits influenced people to become disease stricken. He believed the body was one unit, a primary Unani Tibb principle - one
Unani Tibb is a time-old form of medicine, having its historical beginnings in Ancient Greece (hence why it is called Unani, the Arabic and Persian word for Greek). Currently, it is practiced mostly in the Indian Subcontinent but it is making its way into Europe and the Americas. The system
Unani Tibb, Greco-Arab and Islamic Herbal Medicine, Natural Healing
In this article, we will explore the relationship between temperament and weight gain according to the Unani Tibb system. Weight gain tends to be more prevalent among individuals with phlegmatic and sanguine temperaments compared to those with choleric and melancholic temperaments. This is largely due to the higher moisture levels
The Unani Tibb Medical system is based on the idea that everything in the Universe is created from and/or associated with one of the Four Elements: Air, Fire, Earth, and Water. These elements are linked to various aspects of our behavior, the time of day, the seasons, and the
Psoriasis is a condition where, due to the abnormally rapid growth of skin cell tissue, plaques are created on the skin. This brings with it a lot of redness, dryness, itching, irritation, and discomfort, to say the least. According to Unani Tibb, psoriasis can result from several abnormalities, but most
Your secondary temperament is simply your next most dominant temperament. However, according to the teachings of Unani Tibb, you cannot have a secondary temperament that is the complete opposite of your primary temperament. For example, you cannot be primarily choleric with a secondary phlegmatic. You will either be choleric-sanguine or
Healing truly involves the art of communication. Communication is like building a house or a school. When building a physical structure, you have to understand the ground – what you are working with – to establish a strong and steady foundation, and structure. Your success in advising effectively your client or patient
Affirmations work to improve health by cultivating a positive mindset, reducing stress, strengthening the mind-body connection, reinforcing healthy behaviors, and potentially directly healing health concerns. I can personally attest to this. By focusing on positive thoughts and emotions, we affirm the health in us, no matter how "unhealthy"
Rooted in the rich traditions of Unani Tibb and Traditional Chinese Medicine, Hijama Therapy, also known as cupping therapy uses suction to promote healing and restore the body's natural balance. Practiced across the globe, Hijama Therapy addresses a wide array of conditions, particularly those involving pain, inflammation, and
Kishmish Water is basically raisin water. It's mainly by simply soaking raisins in water over a long period of time, usually overnight or 12 hours. Therapeutic uses: * Natural Probiotic * Laxative * Stomach Cleanse * Weight loss agent Rainsins are a rich source of antioxidants, helps replenish those with low iron,
Natool Therapy, is a time-honored practice deeply rooted in Unani Tibb (1). This therapeutic approach uses the power of natural oils and herbal extracts to promote healing and balance within the body. Natool Therapy, often applied to the forehead and scalp, is revered for its ability to treat a myriad
The Prophet Muhammad said, "There is no disease that Allah has created, except that He also has created its treatment." (Bukhari) What are Migraines? Migraine is not just a bad headache. It’s a disabling neurological disease with different symptoms and different treatment approaches compared to other headache
Scientific Name: Withania somnifera Unani Name: Asgand English Name: Winter Cherry, Indian Ginseng Mizaj: Hot and Dry Actions * Anti-stress, anti-inflammatory, antimicrobial, anti-cancer, anti-diabetic, anti-obesity, cardioprotective, hypolipidemic properties (1) * Tonic, alternative, astringent, aphrodisiac, nervine, and sedative. (2) Therapeutic Uses: * Inflammatory conditions such as psoriasis, ulcers, and bronchitis (2). * Marasmus (a severe
Morning sickness or nausea related to pregnancy affects around 80% of women (1). From Western medical understanding, the causes are said to be the result of fluctuating and/or changing hormonal states within the body. From a Unani Tibb perspective, it is usually due to an accumulation of abnormal matter
