Women's Health
In Unani medicine and other traditional healing systems, the female body is regarded as a delicate balance of humors, temperament (mizaj), and subtle energies. Herbal teas have long played a vital role in supporting this balance — offering women gentle, natural remedies during times of need. Whether you're experiencing
Health Topics
Morning sickness or nausea related to pregnancy affects around 80% of women (1). From Western medical understanding, the causes are said to be the result of fluctuating and/or changing hormonal states within the body. From a Unani Tibb perspective, it is usually due to an accumulation of abnormal matter
Health Topics
This article will include practical advice on how to manage period pain including: * Benefits of keeping the feet warm * Food to refrain from * Recommended Herbal Teas * Benefits of resting over physical activity Keep your feet warm It is commonly said in the Naturopathic healing world that the feet are the