Herb Guide

Mint

Shifaa Khan

Jun 25, 2023 — 1 min read

Photo by Nikita Turkovich / Unsplash

Botanical Name: Mentha

Unani Name: Pudina

Taste: Fresh, sweet, spicy

Mizaj: Cooling & Moistening

Actions:

Dried parts - bile flow stimulation reduces nausea & fevers
Fresh parts - liver stimulant
Essential oil - analgesic and calming, over-heating
Overall - relaxes the peripheral blood vessels, promotes sweating & cools internally

Therapeutic uses: Joint inflammations, influenza, liver stagnation, muscle relaxation, mental/ clarity, stomach upset caused by worry/anxiety

Reference:

Ody, Penelope. The Complete Medicinal Herbal. Dorling Kindersley, 1993.

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