Herb Guide

Lemonbalm

Shifaa Khan

Jul 2, 2023 — 2 min read

Botanical Name: Melissa officinalis

Unani Name: Badranjboya

Taste: Cold, sour, dry, lightly bitter

Mizaj: Heating & Drying to the second degree

Actions: sedative, anti-depressant, digestive stimulant, relaxes peripheral blood vessels, promotes sweating, relaxing, restorative for the nervous system, antiviral, antibacterial, carminative, antispasmodic.

Culpeper: (Lemon Balm) cheers the heart & mind by purging melancholy.

Therapeutic Uses:

Leaves - depression, digestive complaints from worry and anxiousness, feverish colds, external painful sores.
Essential oil - depression
In general for brain-related illnesses

Dosage/Applications:

Infusions - digestion, depression, influenza
Tinctures- 5-10 drops
Compress - painful swellings
Ointments - sores, insect bites, etc
Infused oils - massage for depression/asthma, bronchitis

Reference:

Chishti, Ghulam Moinuddin. The Traditional Healer's Handbook: A Classic Guide to the Medicine of Avicenna. Inner Traditions/Bear, 1991.

Ody, Penelope. The Complete Medicinal Herbal. Dorling Kindersley, 1993.

Abascal, Kathy & Yarnell, Eric. (2004). Nervine Herbs for Treating Anxiety. Alternative and Complementary Therapies. 10. 309-315. 10.1089/act.2004.10.309.

Culpeper, Nicholas. Culpeper's Complete Herbal: Consisting of a Comprehensive Description of Nearly All Herbs with Their Medicinal Properties and Directions for Compounding the Medicines Extracted from Them. W. Foulsham, 1952

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